Pictured project by Jeannette81 Get the free knitting pattern See the Ravelry page Support Knitty Ledis This sleeveless top features drop stitch detail at the neck and eyelets on the side hem that make it perfect for layering. Pictured project by oharethey Get the free knitting pattern See the Ravelry page. Pictured project by AmyA who mentions that the lace is stretchy. Designed by Jordana Paige.
Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12). So… unfortunately, the weight loss effects appear to be both weak and inconsistent.
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